Training Plan Builder
Create and manage user workout schedules
Plan Details
Define the training plan name, schedule, and objectives
Weekly Schedule
Organize exercises by training day
Monday - Upper Body Strength
Bench Press
Dumbbell Shoulder Press
Wednesday - Lower Body Strength
Friday - Full Body Conditioning
Additional Settings
Program notes and progression tracking
Allow user to log sets, reps, and weights for each workout
Automatically remind user about upcoming training sessions